Saturday, January 15, 2011

3 Day Weekend (MLK Day) Means 2-A-Day Workouts!

I have Saturday, Sunday and Monday off.  This is a perfect time to get some strong workouts in!  I'm going to try to do 2-A-day workouts in all three days.

Up first on a Saturday afternoon - a 4 mile treadmill run!
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***UPDATE # 1 | 7:38 PM***

I ran 4 miles this afternoon on my treadmill.  It felt good.  I still need to squeeze in workout #2!

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