My brother had us over for thanksgiving dinner #1 yesterday - really good eats... |
I ate the traditional thanksgiving spread at the first meal and enjoyed some ethnic cuisine - lamb biryani - in the evening (the evening meal featured the traditional thanksgiving items plus some Indo-Pak dishes as well). I ate well. On thanksgiving that means something a little different than on most other days. Here you should read that as "I stuffed myself". It wasn't easy and I didn't want to but I didn't want either of my hosts to feel bad (I'm just a real trooper in that regard).
I also didn't want to be saddled with a ton of guilt afterwards so I did what any reasonable person would do. I worked out yesterday. Twice.
In the morning - just as the first football game got underway (Pats vs. Lions) I took to my basement for workout #1. I ran 2.25 miles - slow - on the treadmill and then did about 10 minutes on the stationary bike. It worked up a sweat at least.
Workout #2 was in between meal #1 and meal #2. We came home from my brother's house with about 2 hours to kill so I went down to the basement and ran 1 mile and then rode the stationary bike for 30 minutes. This time I watched the Cowboys vs. Saints game (in part).
Neither workout was strenuous. I know I didn't put a dent in the the extra calories I consumed yesterday. But it felt good to exercise and as expected, I feel good about myself today!
Today I'm going to lift weights. I'll do about 1 hour of exercise this afternoon. I've got another family dinner at one of my cousin's tonight. Again, a traditional thanksgiving spread. I love my family too much to disappoint them so I'll force myself to partake of the feast. Yup, I'm very generous that way!
I need to be home by about 9pm so I can wind down, get all of my stuff ready for tomorrow and get to bed at a reasonable time. Tomorrow morning - Saturday, November 27, 2010 - is my first half marathon!
I'm excited and nervous! But I should be able to plough through it, albeit at a very deliberate (read: slow) pace because tomorrow night is a dinner out with some of my cousins and my younger brother followed by cigars!
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